Joshua Hwung 1x5:00/1:00r row
935
Meters
5:00.0
Time
2:40.4
Pace
49
Calories
147
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,142 |
| Overall Time | 6:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 63 |
| Drag Factor | 79 |
January 29, 2017 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 63 | 147 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 63 | 168 |
| r207 |