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Joshua Hwung 50:00 row

9,073

Meters

50:00.0

Time

2:45.3

Pace

449

Calories

151

Heart Rate

Average Watts77
Calories Per Hour538
Stroke Rate64
Drag Factor85

February 13, 2017 21:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 9,073 2:45.3 77 538 449 64 151
1:00.0 165 3:01.8 58 480 8 64 124
2:00.0 179 2:47.5 74 540 9 63 132
3:00.0 183 2:43.9 79 540 9 65 137
4:00.0 178 2:48.5 73 540 9 65 140
5:00.0 183 2:43.9 79 540 9 68 145
6:00.0 190 2:37.8 89 600 10 68 151
7:00.0 184 2:43.0 81 540 9 70 151
8:00.0 182 2:44.8 78 540 9 68 153
9:00.0 184 2:43.0 81 540 9 69 152
10:00.0 181 2:45.7 77 540 9 67 150
11:00.0 185 2:42.1 82 540 9 67 150
12:00.0 185 2:42.1 82 540 9 67 153
13:00.0 179 2:47.5 74 540 9 68 151
14:00.0 183 2:43.9 79 540 9 63 154
15:00.0 180 2:46.6 76 540 9 66 152
16:00.0 183 2:43.9 79 540 9 66 152
17:00.0 180 2:46.6 76 540 9 65 153
18:00.0 182 2:44.8 78 540 9 66 153
19:00.0 179 2:47.5 74 540 9 65 153
20:00.0 185 2:42.1 82 540 9 65 153
21:00.0 180 2:46.6 76 540 9 65 154
22:00.0 182 2:44.8 78 540 9 64 152
23:00.0 179 2:47.5 74 540 9 66 152
24:00.0 182 2:44.8 78 540 9 65 153
25:00.0 185 2:42.1 82 540 9 69 153
26:00.0 200 2:30.0 104 600 10 72 162
27:00.0 192 2:36.2 92 600 10 71 164
28:00.0 198 2:31.5 101 600 10 70 164
29:00.0 187 2:40.4 85 540 9 71 164
30:00.0 189 2:38.7 88 600 10 73 161
31:00.0 185 2:42.1 82 540 9 71 162
32:00.0 195 2:33.8 96 600 10 67 161
33:00.0 192 2:36.2 92 600 10 63 164
34:00.0 200 2:30.0 104 600 10 63 162
35:00.0 189 2:38.7 88 600 10 64 164
36:00.0 192 2:36.2 92 600 10 62 161
37:00.0 195 2:33.8 96 600 10 62 160
38:00.0 183 2:43.9 79 540 9 68 161
39:00.0 186 2:41.2 83 540 9 69 157
40:00.0 193 2:35.4 93 600 10 62 159
41:00.0 156 3:12.3 49 420 7 53 147
42:00.0 164 3:02.9 57 480 8 54 137
43:00.0 157 3:11.0 50 420 7 57 137
44:00.0 169 2:57.5 63 480 8 56 139
45:00.0 166 3:00.7 59 480 8 60 140
46:00.0 173 2:53.4 67 480 8 58 140
47:00.0 171 2:55.4 65 480 8 61 142
48:00.0 173 2:53.4 67 480 8 59 143
49:00.0 164 3:02.9 57 480 8 58 139
50:00.0 169 2:57.5 63 480 8 58 138