Joshua Hwung 1:00:00 row
10,617
Meters
1:00:00.0
Time
2:49.5
Pace
533
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 56 |
| Drag Factor | 100 |
February 26, 2017 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,617 | 2:49.5 | 72 | 547 | 56 | 131 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 54 | 122 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 57 | 129 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 57 | 125 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 55 | 123 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 56 | 125 |
| 12:00.0 | 353 | 2:49.9 | 71 | 545 | 55 | 127 |
| 14:00.0 | 353 | 2:49.9 | 71 | 545 | 57 | 131 |
| 16:00.0 | 342 | 2:55.4 | 65 | 523 | 54 | 128 |
| 18:00.0 | 319 | 3:08.0 | 53 | 481 | 55 | 125 |
| 20:00.0 | 364 | 2:44.8 | 78 | 568 | 55 | 130 |
| 22:00.0 | 357 | 2:48.0 | 74 | 553 | 58 | 131 |
| 24:00.0 | 359 | 2:47.1 | 75 | 558 | 57 | 132 |
| 26:00.0 | 358 | 2:47.5 | 74 | 555 | 57 | 131 |
| 28:00.0 | 359 | 2:47.1 | 75 | 558 | 57 | 132 |
| 30:00.0 | 352 | 2:50.4 | 71 | 543 | 56 | 134 |
| 32:00.0 | 372 | 2:41.2 | 83 | 587 | 59 | 135 |
| 34:00.0 | 306 | 3:16.0 | 46 | 459 | 53 | 129 |
| 36:00.0 | 365 | 2:44.3 | 79 | 571 | 57 | 138 |
| 38:00.0 | 363 | 2:45.2 | 78 | 566 | 58 | 135 |
| 40:00.0 | 372 | 2:41.2 | 83 | 587 | 59 | 137 |
| 42:00.0 | 366 | 2:43.9 | 79 | 573 | 58 | 136 |
| 44:00.0 | 334 | 2:59.6 | 60 | 507 | 56 | 128 |
| 46:00.0 | 347 | 2:52.9 | 68 | 533 | 56 | 141 |
| 48:00.0 | 372 | 2:41.2 | 83 | 587 | 60 | 138 |
| 50:00.0 | 364 | 2:44.8 | 78 | 568 | 56 | 135 |
| 52:00.0 | 350 | 2:51.4 | 69 | 539 | 58 | 133 |
| 54:00.0 | 364 | 2:44.8 | 78 | 568 | 58 | 133 |
| 56:00.0 | 349 | 2:51.9 | 69 | 537 | 55 | 130 |
| 58:00.0 | 364 | 2:44.8 | 78 | 568 | 58 | 136 |
| 1:00:00.0 | 396 | 2:31.5 | 101 | 646 | 63 | 149 |