Joshua Hwung 2:00 row
356
Meters
2:00.0
Time
2:48.5
Pace
17
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 49 |
| Drag Factor | 194 |
March 01, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 356 | 2:48.5 | 73 | 510 | 17 | 49 | 123 |
| 0:20.0 | 53 | 3:08.6 | 52 | 360 | 2 | 48 | 109 |
| 0:40.0 | 59 | 2:49.4 | 72 | 540 | 3 | 51 | 118 |
| 1:00.0 | 63 | 2:38.7 | 88 | 540 | 3 | 51 | 127 |
| 1:20.0 | 59 | 2:49.4 | 72 | 540 | 3 | 51 | 128 |
| 1:40.0 | 60 | 2:46.6 | 76 | 540 | 3 | 48 | 129 |
| 2:00.0 | 62 | 2:41.2 | 83 | 540 | 3 | 48 | 129 |