Joshua Hwung 2:00 row
390
Meters
2:00.0
Time
2:33.8
Pace
19
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 56 |
| Drag Factor | 120 |
March 04, 2017 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 56 | 149 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 66 | 131 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 63 | 151 |
| 1:00.0 | 79 | 2:06.5 | 173 | 893 | 66 | 155 |
| 1:20.0 | 78 | 2:08.2 | 166 | 871 | 63 | 156 |
| 1:40.0 | 39 | 4:16.4 | 21 | 371 | 30 | 156 |
| 2:00.0 | 42 | 3:58.0 | 26 | 389 | 51 | 147 |