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Joshua Hwung 20:00 row

3,603

Meters

20:00.0

Time

2:46.5

Pace

179

Calories

142

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate56
Drag Factor82

March 04, 2017 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,603 2:46.5 76 560 56 142
1:00.0 176 2:50.4 71 543 56 136
2:00.0 179 2:47.5 74 555 59 139
3:00.0 188 2:39.5 86 596 58 145
4:00.0 178 2:48.5 73 551 58 143
5:00.0 187 2:40.4 85 591 58 146
6:00.0 177 2:49.4 72 547 57 143
7:00.0 181 2:45.7 77 564 56 144
8:00.0 177 2:49.4 72 547 55 144
9:00.0 180 2:46.6 76 560 55 142
10:00.0 178 2:48.5 73 551 55 144
11:00.0 183 2:43.9 79 573 56 146
12:00.0 176 2:50.4 71 543 56 145
13:00.0 183 2:43.9 79 573 55 143
14:00.0 175 2:51.4 69 539 56 143
15:00.0 185 2:42.1 82 582 56 143
16:00.0 178 2:48.5 73 551 58 141
17:00.0 182 2:44.8 78 568 56 142
18:00.0 177 2:49.4 72 547 56 142
19:00.0 182 2:44.8 78 568 55 141
20:00.0 181 2:45.7 77 564 57 144