Joshua Hwung 2:00 row
466
Meters
2:00.0
Time
2:08.7
Pace
26
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 67 |
| Drag Factor | 90 |
March 11, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 466 | 2:08.7 | 164 | 780 | 26 | 67 | 164 |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 4 | 66 | 115 |
| 0:40.0 | 80 | 2:05.0 | 179 | 900 | 5 | 66 | 170 |
| 1:00.0 | 80 | 2:05.0 | 179 | 900 | 5 | 66 | 174 |
| 1:20.0 | 78 | 2:08.2 | 166 | 720 | 4 | 66 | 177 |
| 1:40.0 | 76 | 2:11.5 | 154 | 720 | 4 | 66 | 175 |
| 2:00.0 | 75 | 2:13.3 | 148 | 720 | 4 | 72 | 177 |