Joshua Hwung 1:00:00 row
9,936
Meters
1:00:00.0
Time
3:01.1
Pace
489
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 53 |
| Drag Factor | 91 |
March 16, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,936 | 3:01.1 | 59 | 502 | 53 | 123 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 53 | 118 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 54 | 119 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 56 | 123 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 54 | 124 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 54 | 128 |
| 12:00.0 | 352 | 2:50.4 | 71 | 543 | 55 | 125 |
| 14:00.0 | 315 | 3:10.4 | 51 | 474 | 51 | 125 |
| 16:00.0 | 341 | 2:55.9 | 64 | 521 | 54 | 126 |
| 18:00.0 | 331 | 3:01.2 | 59 | 502 | 55 | 124 |
| 20:00.0 | 342 | 2:55.4 | 65 | 523 | 53 | 123 |
| 22:00.0 | 332 | 3:00.7 | 59 | 504 | 55 | 124 |
| 24:00.0 | 318 | 3:08.6 | 52 | 479 | 50 | 121 |
| 26:00.0 | 325 | 3:04.6 | 56 | 491 | 55 | 122 |
| 28:00.0 | 337 | 2:58.0 | 62 | 513 | 52 | 124 |
| 30:00.0 | 319 | 3:08.0 | 53 | 481 | 52 | 121 |
| 32:00.0 | 329 | 3:02.3 | 58 | 498 | 52 | 117 |
| 34:00.0 | 329 | 3:02.3 | 58 | 498 | 54 | 125 |
| 36:00.0 | 341 | 2:55.9 | 64 | 521 | 52 | 121 |
| 38:00.0 | 304 | 3:17.3 | 46 | 456 | 52 | 124 |
| 40:00.0 | 331 | 3:01.2 | 59 | 502 | 52 | 126 |
| 42:00.0 | 331 | 3:01.2 | 59 | 502 | 56 | 123 |
| 44:00.0 | 336 | 2:58.5 | 61 | 511 | 56 | 125 |
| 46:00.0 | 326 | 3:04.0 | 56 | 493 | 55 | 123 |
| 48:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 126 |
| 50:00.0 | 325 | 3:04.6 | 56 | 491 | 54 | 122 |
| 52:00.0 | 337 | 2:58.0 | 62 | 513 | 52 | 122 |
| 54:00.0 | 322 | 3:06.3 | 54 | 486 | 52 | 122 |
| 56:00.0 | 333 | 3:00.1 | 60 | 505 | 52 | 120 |
| 58:00.0 | 333 | 3:00.1 | 60 | 505 | 55 | 131 |
| 1:00:00.0 | 345 | 2:53.9 | 67 | 528 | 54 | 125 |