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Joshua Hwung 30:00 row

5,050

Meters

30:00.0

Time

2:58.2

Pace

241

Calories

126

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate54
Drag Factor84

March 19, 2017 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,050 2:58.2 62 512 54 126
1:00.0 169 2:57.5 63 515 53 120
2:00.0 181 2:45.7 77 564 54 132
3:00.0 171 2:55.4 65 523 54 126
4:00.0 171 2:55.4 65 523 54 131
5:00.0 171 2:55.4 65 523 53 128
6:00.0 173 2:53.4 67 530 55 127
7:00.0 168 2:58.5 61 511 56 127
8:00.0 171 2:55.4 65 523 54 128
9:00.0 168 2:58.5 61 511 55 128
10:00.0 167 2:59.6 60 507 53 127
11:00.0 167 2:59.6 60 507 54 125
12:00.0 165 3:01.8 58 500 54 121
13:00.0 169 2:57.5 63 515 54 126
14:00.0 168 2:58.5 61 511 53 126
15:00.0 165 3:01.8 58 500 55 128
16:00.0 169 2:57.5 63 515 54 123
17:00.0 166 3:00.7 59 504 53 123
18:00.0 168 2:58.5 61 511 54 127
19:00.0 167 2:59.6 60 507 55 126
20:00.0 169 2:57.5 63 515 56 128
21:00.0 165 3:01.8 58 500 55 128
22:00.0 169 2:57.5 63 515 54 128
23:00.0 165 3:01.8 58 500 55 128
24:00.0 171 2:55.4 65 523 53 127
25:00.0 165 3:01.8 58 500 53 127
26:00.0 168 2:58.5 61 511 55 128
27:00.0 163 3:04.0 56 493 54 126
28:00.0 171 2:55.4 65 523 55 130
29:00.0 162 3:05.1 55 489 53 122
30:00.0 166 3:00.7 59 504 53 125