Joshua Hwung 2:00 row
329
Meters
2:00.0
Time
3:02.3
Pace
17
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 56 |
| Drag Factor | 124 |
April 01, 2017 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 329 | 3:02.3 | 58 | 510 | 17 | 56 |
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 4 | 69 |
| 0:40.0 | 80 | 2:05.0 | 179 | 900 | 5 | 66 |
| 1:00.0 | 41 | 4:03.9 | 24 | 360 | 2 | 27 |
| 1:20.0 | 27 | 6:10.3 | 7 | 180 | 1 | 36 |
| 1:40.0 | 44 | 3:47.2 | 30 | 360 | 2 | 51 |
| 2:00.0 | 62 | 2:41.2 | 83 | 540 | 3 | 87 |