Joshua Hwung 1x8:00/r row
1,268
Meters
8:00.0
Time
3:09.2
Pace
63
Calories
117
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | |
| Overall Distance | 1,292 |
| Overall Time | 8:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 49 |
| Drag Factor | 132 |
April 21, 2017 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,268 | 3:09.2 | 52 | 477 | 49 | 117 |
| 8:00.0 | 1,269 | 3:09.1 | 52 | 478 | 49 | 132 |
| r24 |