Joshua Hwung 11:30 row
1,497
Meters
11:30.8
Time
3:50.7
Pace
76
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 43 |
| Drag Factor | 142 |
April 28, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.8 | 1,497 | 3:50.7 | 28 | 396 | 76 | 43 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 45 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 41 |
| 11:30.8 | 233 | 3:14.8 | 47 | 436 | 11 | 43 |