Joshua Hwung 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
169
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 54 |
| Drag Factor | 118 |
June 01, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 54 | 169 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 53 | 158 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 55 | 181 |