Joshua Hwung 40:39 row
6,787
Meters
40:39.8
Time
2:59.7
Pace
340
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 48 |
| Drag Factor | 134 |
August 11, 2017 10:12:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.8 | 6,787 | 2:59.7 | 60 | 501 | 340 | 48 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 49 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 48 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 48 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 49 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 47 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 50 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 50 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 51 |
| 40:39.8 | 103 | 3:13.2 | 49 | 452 | 5 | 41 |