Joshua Hwung 44:00 row
7,853
Meters
44:00.0
Time
2:48.0
Pace
391
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 54 |
| Drag Factor | 126 |
October 11, 2017 09:34:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,853 | 2:48.0 | 74 | 553 | 54 | 131 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 51 | 106 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 53 | 114 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 53 | 116 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 120 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 54 | 123 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 54 | 124 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 124 |
| 8:00.0 | 178 | 2:48.5 | 73 | 551 | 54 | 124 |
| 9:00.0 | 177 | 2:49.4 | 72 | 547 | 55 | 123 |
| 10:00.0 | 180 | 2:46.6 | 76 | 560 | 55 | 128 |
| 11:00.0 | 178 | 2:48.5 | 73 | 551 | 55 | 132 |
| 12:00.0 | 181 | 2:45.7 | 77 | 564 | 54 | 130 |
| 13:00.0 | 179 | 2:47.5 | 74 | 555 | 54 | 136 |
| 14:00.0 | 182 | 2:44.8 | 78 | 568 | 55 | 129 |
| 15:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 131 |
| 16:00.0 | 182 | 2:44.8 | 78 | 568 | 54 | 130 |
| 17:00.0 | 177 | 2:49.4 | 72 | 547 | 56 | 131 |
| 18:00.0 | 182 | 2:44.8 | 78 | 568 | 54 | 131 |
| 19:00.0 | 178 | 2:48.5 | 73 | 551 | 54 | 132 |
| 20:00.0 | 182 | 2:44.8 | 78 | 568 | 55 | 131 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 127 |
| 22:00.0 | 181 | 2:45.7 | 77 | 564 | 55 | 134 |
| 23:00.0 | 178 | 2:48.5 | 73 | 551 | 56 | 133 |
| 24:00.0 | 182 | 2:44.8 | 78 | 568 | 55 | 133 |
| 25:00.0 | 179 | 2:47.5 | 74 | 555 | 55 | 136 |
| 26:00.0 | 182 | 2:44.8 | 78 | 568 | 55 | 137 |
| 27:00.0 | 178 | 2:48.5 | 73 | 551 | 56 | 134 |
| 28:00.0 | 180 | 2:46.6 | 76 | 560 | 55 | 131 |
| 29:00.0 | 180 | 2:46.6 | 76 | 560 | 55 | 139 |
| 30:00.0 | 156 | 3:12.3 | 49 | 469 | 46 | 131 |
| 31:00.0 | 178 | 2:48.5 | 73 | 551 | 54 | 137 |
| 32:00.0 | 183 | 2:43.9 | 79 | 573 | 55 | 138 |
| 33:00.0 | 179 | 2:47.5 | 74 | 555 | 54 | 135 |
| 34:00.0 | 183 | 2:43.9 | 79 | 573 | 54 | 140 |
| 35:00.0 | 180 | 2:46.6 | 76 | 560 | 54 | 139 |
| 36:00.0 | 180 | 2:46.6 | 76 | 560 | 54 | 135 |
| 37:00.0 | 178 | 2:48.5 | 73 | 551 | 55 | 139 |
| 38:00.0 | 181 | 2:45.7 | 77 | 564 | 54 | 137 |
| 39:00.0 | 177 | 2:49.4 | 72 | 547 | 53 | 140 |
| 40:00.0 | 181 | 2:45.7 | 77 | 564 | 55 | 145 |
| 41:00.0 | 179 | 2:47.5 | 74 | 555 | 54 | 135 |
| 42:00.0 | 182 | 2:44.8 | 78 | 568 | 55 | 138 |
| 43:00.0 | 178 | 2:48.5 | 73 | 551 | 55 | 134 |
| 44:00.0 | 183 | 2:43.9 | 79 | 573 | 54 | 138 |