Joshua Hwung 50:00 row
9,405
Meters
50:00.0
Time
2:39.4
Pace
487
Calories
153
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 57 |
| Drag Factor | 125 |
October 19, 2017 07:55:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,405 | 2:39.4 | 86 | 596 | 57 | 153 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 61 | 116 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 62 | 134 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 63 | 133 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 62 | 132 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 62 | 135 |
| 6:00.0 | 190 | 2:37.8 | 89 | 606 | 62 | 140 |
| 7:00.0 | 191 | 2:37.0 | 90 | 610 | 61 | 144 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 61 | 145 |
| 9:00.0 | 191 | 2:37.0 | 90 | 610 | 60 | 147 |
| 10:00.0 | 194 | 2:34.6 | 95 | 625 | 61 | 151 |
| 11:00.0 | 190 | 2:37.8 | 89 | 606 | 60 | 149 |
| 12:00.0 | 175 | 2:51.4 | 69 | 539 | 51 | 150 |
| 13:00.0 | 188 | 2:39.5 | 86 | 596 | 59 | 151 |
| 14:00.0 | 190 | 2:37.8 | 89 | 606 | 58 | 153 |
| 15:00.0 | 192 | 2:36.2 | 92 | 615 | 59 | 154 |
| 16:00.0 | 191 | 2:37.0 | 90 | 610 | 59 | 154 |
| 17:00.0 | 191 | 2:37.0 | 90 | 610 | 58 | 153 |
| 18:00.0 | 193 | 2:35.4 | 93 | 620 | 59 | 157 |
| 19:00.0 | 186 | 2:41.2 | 83 | 587 | 57 | 155 |
| 20:00.0 | 192 | 2:36.2 | 92 | 615 | 59 | 154 |
| 21:00.0 | 156 | 3:12.3 | 49 | 469 | 49 | 144 |
| 22:00.0 | 191 | 2:37.0 | 90 | 610 | 56 | 151 |
| 23:00.0 | 190 | 2:37.8 | 89 | 606 | 58 | 157 |
| 24:00.0 | 192 | 2:36.2 | 92 | 615 | 57 | 156 |
| 25:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 158 |
| 26:00.0 | 192 | 2:36.2 | 92 | 615 | 58 | 158 |
| 27:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 158 |
| 28:00.0 | 194 | 2:34.6 | 95 | 625 | 58 | 158 |
| 29:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 160 |
| 30:00.0 | 192 | 2:36.2 | 92 | 615 | 58 | 159 |
| 31:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 161 |
| 32:00.0 | 140 | 3:34.2 | 36 | 422 | 41 | 146 |
| 33:00.0 | 192 | 2:36.2 | 92 | 615 | 57 | 156 |
| 34:00.0 | 191 | 2:37.0 | 90 | 610 | 59 | 161 |
| 35:00.0 | 190 | 2:37.8 | 89 | 606 | 57 | 160 |
| 36:00.0 | 193 | 2:35.4 | 93 | 620 | 58 | 162 |
| 37:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 162 |
| 38:00.0 | 191 | 2:37.0 | 90 | 610 | 58 | 161 |
| 39:00.0 | 190 | 2:37.8 | 89 | 606 | 58 | 161 |
| 40:00.0 | 191 | 2:37.0 | 90 | 610 | 57 | 162 |
| 41:00.0 | 156 | 3:12.3 | 49 | 469 | 47 | 155 |
| 42:00.0 | 191 | 2:37.0 | 90 | 610 | 57 | 160 |
| 43:00.0 | 190 | 2:37.8 | 89 | 606 | 59 | 164 |
| 44:00.0 | 192 | 2:36.2 | 92 | 615 | 58 | 165 |
| 45:00.0 | 191 | 2:37.0 | 90 | 610 | 58 | 165 |
| 46:00.0 | 192 | 2:36.2 | 92 | 615 | 59 | 165 |
| 47:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 166 |
| 48:00.0 | 191 | 2:37.0 | 90 | 610 | 58 | 163 |
| 49:00.0 | 190 | 2:37.8 | 89 | 606 | 58 | 165 |
| 50:00.0 | 196 | 2:33.0 | 98 | 635 | 58 | 166 |