Joshua Hwung 14:00 row
1,965
Meters
14:00.0
Time
3:33.7
Pace
91
Calories
108
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 57 |
| Drag Factor | 131 |
October 26, 2017 07:35:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 1,965 | 3:33.7 | 36 | 390 | 91 | 57 | 108 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 54 | 99 |
| 2:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 57 | 106 |
| 3:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 57 | 106 |
| 4:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 57 | 114 |
| 5:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 59 | 107 |
| 6:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 57 | 109 |
| 7:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 58 | 106 |
| 8:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 58 | 108 |
| 9:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 57 | 109 |
| 10:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 56 | 109 |
| 11:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 57 | 109 |
| 12:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 57 | 117 |
| 13:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 58 | 116 |
| 14:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 57 | 101 |