Joshua Hwung 14:00 row
1,989
Meters
14:00.0
Time
3:31.1
Pace
98
Calories
118
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 53 |
| Drag Factor | 131 |
October 27, 2017 06:13:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 1,989 | 3:31.1 | 37 | 427 | 98 | 53 | 118 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 52 | 132 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 53 | 131 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 53 | 120 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 55 | 133 |
| 5:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 52 | 125 |
| 6:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 56 | 135 |
| 7:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 53 | 101 |
| 8:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 55 | 114 |
| 9:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 53 | 104 |
| 10:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 55 | 121 |
| 11:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 54 | 107 |
| 12:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 56 | 115 |
| 13:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 53 | 111 |
| 14:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 54 | 114 |