Joshua Hwung 44:00 row
7,984
Meters
44:00.0
Time
2:45.3
Pace
395
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 59 |
| Drag Factor | 124 |
October 29, 2017 08:31:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,984 | 2:45.3 | 77 | 566 | 59 | 147 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 57 | 120 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 61 | 130 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 60 | 131 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 58 | 134 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 57 | 133 |
| 6:00.0 | 177 | 2:49.4 | 72 | 547 | 57 | 134 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 57 | 136 |
| 8:00.0 | 182 | 2:44.8 | 78 | 568 | 57 | 138 |
| 9:00.0 | 179 | 2:47.5 | 74 | 555 | 58 | 141 |
| 10:00.0 | 181 | 2:45.7 | 77 | 564 | 59 | 141 |
| 11:00.0 | 181 | 2:45.7 | 77 | 564 | 59 | 143 |
| 12:00.0 | 184 | 2:43.0 | 81 | 577 | 60 | 143 |
| 13:00.0 | 183 | 2:43.9 | 79 | 573 | 59 | 150 |
| 14:00.0 | 185 | 2:42.1 | 82 | 582 | 59 | 149 |
| 15:00.0 | 181 | 2:45.7 | 77 | 564 | 58 | 146 |
| 16:00.0 | 180 | 2:46.6 | 76 | 560 | 60 | 145 |
| 17:00.0 | 179 | 2:47.5 | 74 | 555 | 58 | 146 |
| 18:00.0 | 182 | 2:44.8 | 78 | 568 | 59 | 151 |
| 19:00.0 | 179 | 2:47.5 | 74 | 555 | 59 | 147 |
| 20:00.0 | 182 | 2:44.8 | 78 | 568 | 61 | 150 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 59 | 146 |
| 22:00.0 | 182 | 2:44.8 | 78 | 568 | 59 | 150 |
| 23:00.0 | 180 | 2:46.6 | 76 | 560 | 58 | 148 |
| 24:00.0 | 184 | 2:43.0 | 81 | 577 | 60 | 153 |
| 25:00.0 | 182 | 2:44.8 | 78 | 568 | 60 | 151 |
| 26:00.0 | 184 | 2:43.0 | 81 | 577 | 60 | 152 |
| 27:00.0 | 180 | 2:46.6 | 76 | 560 | 59 | 149 |
| 28:00.0 | 183 | 2:43.9 | 79 | 573 | 60 | 157 |
| 29:00.0 | 182 | 2:44.8 | 78 | 568 | 59 | 154 |
| 30:00.0 | 184 | 2:43.0 | 81 | 577 | 60 | 153 |
| 31:00.0 | 183 | 2:43.9 | 79 | 573 | 58 | 153 |
| 32:00.0 | 183 | 2:43.9 | 79 | 573 | 58 | 156 |
| 33:00.0 | 181 | 2:45.7 | 77 | 564 | 59 | 153 |
| 34:00.0 | 181 | 2:45.7 | 77 | 564 | 60 | 154 |
| 35:00.0 | 182 | 2:44.8 | 78 | 568 | 60 | 155 |
| 36:00.0 | 181 | 2:45.7 | 77 | 564 | 60 | 149 |
| 37:00.0 | 181 | 2:45.7 | 77 | 564 | 59 | 155 |
| 38:00.0 | 182 | 2:44.8 | 78 | 568 | 59 | 153 |
| 39:00.0 | 182 | 2:44.8 | 78 | 568 | 60 | 150 |
| 40:00.0 | 183 | 2:43.9 | 79 | 573 | 60 | 153 |
| 41:00.0 | 184 | 2:43.0 | 81 | 577 | 59 | 153 |
| 42:00.0 | 187 | 2:40.4 | 85 | 591 | 62 | 157 |
| 43:00.0 | 187 | 2:40.4 | 85 | 591 | 60 | 155 |
| 44:00.0 | 187 | 2:40.4 | 85 | 591 | 62 | 154 |