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Joshua Hwung 50x1:03/r row

8,248

Meters

52:30.0

Time

3:10.9

Pace

399

Calories

Rest Distance0
Rest Time
Overall Distance8,248
Overall Time52:30.0
Average Watts50
Calories Per Hour456
Stroke Rate55
Drag Factor131

November 15, 2017 09:50:00

Workout
Paddle Adapter

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 8,248 3:10.9 50 456 55
1:03.0 158 3:19.3 44 400 51 98
1:03.0 168 3:07.5 53 457 55 97
1:03.0 160 3:16.8 46 457 53 102
1:03.0 162 3:14.4 48 457 54 96
1:03.0 164 3:12.0 49 457 53 111
1:03.0 170 3:05.2 55 457 56 104
1:03.0 163 3:13.2 48 457 55 102
1:03.0 167 3:08.6 52 457 55 105
1:03.0 162 3:14.4 48 457 54 107
1:03.0 164 3:12.0 49 457 54 107
1:03.0 166 3:09.7 51 457 53 115
1:03.0 166 3:09.7 51 457 54 107
1:03.0 163 3:13.2 48 457 53 114
1:03.0 168 3:07.5 53 457 55 108
1:03.0 163 3:13.2 48 457 54 107
1:03.0 165 3:10.9 50 457 56 100
1:03.0 162 3:14.4 48 457 55 111
1:03.0 166 3:09.7 51 457 56 108
1:03.0 164 3:12.0 49 457 56 111
1:03.0 167 3:08.6 52 457 56 109
1:03.0 166 3:09.7 51 457 57 112
1:03.0 167 3:08.6 52 457 56 113
1:03.0 167 3:08.6 52 457 56 121
1:03.0 170 3:05.2 55 457 58 111
1:03.0 164 3:12.0 49 457 56 109
1:03.0 165 3:10.9 50 457 56 107
1:03.0 163 3:13.2 48 457 55 114
1:03.0 165 3:10.9 50 457 57 109
1:03.0 166 3:09.7 51 457 55 116
1:03.0 169 3:06.3 54 457 58 112
1:03.0 165 3:10.9 50 457 57 115
1:03.0 165 3:10.9 50 457 56 111
1:03.0 167 3:08.6 52 457 56 121
1:03.0 165 3:10.9 50 457 57 116
1:03.0 164 3:12.0 49 457 55 113
1:03.0 162 3:14.4 48 457 56 111
1:03.0 164 3:12.0 49 457 56 120
1:03.0 168 3:07.5 53 457 57 119
1:03.0 169 3:06.3 54 457 57 121
1:03.0 171 3:04.2 56 457 57 117
1:03.0 164 3:12.0 49 457 55 118
1:03.0 167 3:08.6 52 457 58 117
1:03.0 169 3:06.3 54 457 57 125
1:03.0 166 3:09.7 51 457 59 115
1:03.0 165 3:10.9 50 457 57 115
1:03.0 165 3:10.9 50 457 60 114
1:03.0 166 3:09.7 51 457 58 113
1:03.0 166 3:09.7 51 457 58 115
1:03.0 170 3:05.2 55 457 60 120
1:03.0 169 3:06.3 54 457 58 119