Joshua Hwung 44:00 row
6,100
Meters
44:00.0
Time
3:36.3
Pace
285
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 54 |
| Drag Factor | 126 |
November 24, 2017 17:26:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 6,100 | 3:36.3 | 35 | 418 | 54 | 107 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 52 | 99 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 52 | 103 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 52 | 106 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 55 | 106 |
| 5:00.0 | 136 | 3:40.5 | 33 | 412 | 54 | 105 |
| 6:00.0 | 136 | 3:40.5 | 33 | 412 | 55 | 106 |
| 7:00.0 | 139 | 3:35.8 | 35 | 419 | 55 | 109 |
| 8:00.0 | 137 | 3:38.9 | 33 | 414 | 53 | 106 |
| 9:00.0 | 139 | 3:35.8 | 35 | 419 | 54 | 111 |
| 10:00.0 | 137 | 3:38.9 | 33 | 414 | 54 | 106 |
| 11:00.0 | 141 | 3:32.7 | 36 | 425 | 53 | 109 |
| 12:00.0 | 138 | 3:37.3 | 34 | 417 | 54 | 104 |
| 13:00.0 | 140 | 3:34.2 | 36 | 422 | 53 | 106 |
| 14:00.0 | 138 | 3:37.3 | 34 | 417 | 54 | 105 |
| 15:00.0 | 140 | 3:34.2 | 36 | 422 | 55 | 112 |
| 16:00.0 | 144 | 3:28.3 | 39 | 433 | 54 | 110 |
| 17:00.0 | 146 | 3:25.4 | 40 | 438 | 54 | 111 |
| 18:00.0 | 141 | 3:32.7 | 36 | 425 | 53 | 107 |
| 19:00.0 | 142 | 3:31.2 | 37 | 427 | 55 | 110 |
| 20:00.0 | 138 | 3:37.3 | 34 | 417 | 54 | 105 |
| 21:00.0 | 139 | 3:35.8 | 35 | 419 | 56 | 110 |
| 22:00.0 | 139 | 3:35.8 | 35 | 419 | 54 | 107 |
| 23:00.0 | 142 | 3:31.2 | 37 | 427 | 55 | 108 |
| 24:00.0 | 140 | 3:34.2 | 36 | 422 | 56 | 111 |
| 25:00.0 | 144 | 3:28.3 | 39 | 433 | 55 | 107 |
| 26:00.0 | 140 | 3:34.2 | 36 | 422 | 54 | 110 |
| 27:00.0 | 141 | 3:32.7 | 36 | 425 | 56 | 105 |
| 28:00.0 | 138 | 3:37.3 | 34 | 417 | 56 | 110 |
| 29:00.0 | 139 | 3:35.8 | 35 | 419 | 56 | 108 |
| 30:00.0 | 136 | 3:40.5 | 33 | 412 | 55 | 104 |
| 31:00.0 | 140 | 3:34.2 | 36 | 422 | 57 | 110 |
| 32:00.0 | 135 | 3:42.2 | 32 | 409 | 55 | 107 |
| 33:00.0 | 140 | 3:34.2 | 36 | 422 | 56 | 108 |
| 34:00.0 | 137 | 3:38.9 | 33 | 414 | 56 | 106 |
| 35:00.0 | 140 | 3:34.2 | 36 | 422 | 57 | 108 |
| 36:00.0 | 142 | 3:31.2 | 37 | 427 | 53 | 110 |
| 37:00.0 | 138 | 3:37.3 | 34 | 417 | 56 | 109 |
| 38:00.0 | 138 | 3:37.3 | 34 | 417 | 56 | 108 |
| 39:00.0 | 130 | 3:50.7 | 28 | 398 | 56 | 108 |
| 40:00.0 | 140 | 3:34.2 | 36 | 422 | 55 | 109 |
| 41:00.0 | 141 | 3:32.7 | 36 | 425 | 56 | 112 |
| 42:00.0 | 145 | 3:26.8 | 40 | 436 | 55 | 110 |
| 43:00.0 | 144 | 3:28.3 | 39 | 433 | 55 | 110 |
| 44:00.0 | 140 | 3:34.2 | 36 | 422 | 55 | 112 |