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Joshua Hwung 50x1:03/r row

7,388

Meters

52:30.0

Time

3:33.1

Pace

350

Calories

Rest Distance0
Rest Time
Overall Distance7,388
Overall Time52:30.0
Average Watts36
Calories Per Hour424
Stroke Rate54
Drag Factor124

November 26, 2017 07:50:00

Workout
Paddle Adapter

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 7,388 3:33.1 36 424 54
1:03.0 147 3:34.2 36 422 52 95
1:03.0 147 3:34.2 36 422 54 92
1:03.0 149 3:31.4 37 427 53 104
1:03.0 147 3:34.2 36 422 52 118
1:03.0 145 3:37.2 34 417 52 160
1:03.0 144 3:38.7 33 415 52 134
1:03.0 146 3:35.7 35 419 53 137
1:03.0 145 3:37.2 34 417 54 136
1:03.0 146 3:35.7 35 419 53 136
1:03.0 144 3:38.7 33 415 53 136
1:03.0 149 3:31.4 37 427 54 105
1:03.0 147 3:34.2 36 422 53 94
1:03.0 147 3:34.2 36 422 53 98
1:03.0 150 3:30.0 38 430 54 106
1:03.0 148 3:32.8 36 424 53 101
1:03.0 146 3:35.7 35 419 54 97
1:03.0 146 3:35.7 35 419 52 96
1:03.0 148 3:32.8 36 424 54 102
1:03.0 149 3:31.4 37 427 53 101
1:03.0 149 3:31.4 37 427 53 102
1:03.0 149 3:31.4 37 427 53 104
1:03.0 149 3:31.4 37 427 55 101
1:03.0 147 3:34.2 36 422 53 95
1:03.0 145 3:37.2 34 417 54 98
1:03.0 151 3:28.6 39 432 55 105
1:03.0 145 3:37.2 34 417 56 102
1:03.0 150 3:30.0 38 430 55 102
1:03.0 147 3:34.2 36 422 55 105
1:03.0 151 3:28.6 39 432 55 110
1:03.0 148 3:32.8 36 424 56 103
1:03.0 149 3:31.4 37 427 54 107
1:03.0 147 3:34.2 36 422 55 102
1:03.0 148 3:32.8 36 424 54 104
1:03.0 149 3:31.4 37 427 55 109
1:03.0 155 3:23.2 42 443 54 127
1:03.0 147 3:34.2 36 422 55 123
1:03.0 148 3:32.8 36 424 54 115
1:03.0 147 3:34.2 36 422 56 141
1:03.0 149 3:31.4 37 427 55 139
1:03.0 151 3:28.6 39 432 56 118
1:03.0 151 3:28.6 39 432 56 115
1:03.0 148 3:32.8 36 424 56 114
1:03.0 149 3:31.4 37 427 55 119
1:03.0 150 3:30.0 38 430 55 127
1:03.0 150 3:30.0 38 430 54 123
1:03.0 147 3:34.2 36 422 56 121
1:03.0 150 3:30.0 38 430 55 121
1:03.0 149 3:31.4 37 427 56 110
1:03.0 151 3:28.6 39 432 56 115
1:03.0 149 3:31.4 37 427 57 114