Joshua Hwung 44:00 row
7,725
Meters
44:00.0
Time
2:50.8
Pace
373
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 59 |
| Drag Factor | 126 |
November 27, 2017 09:46:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,725 | 2:50.8 | 70 | 541 | 59 | 143 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 60 | 121 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 64 | 132 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 61 | 125 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 61 | 130 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 58 | 128 |
| 6:00.0 | 182 | 2:44.8 | 78 | 568 | 59 | 135 |
| 7:00.0 | 172 | 2:54.4 | 66 | 527 | 58 | 133 |
| 8:00.0 | 173 | 2:53.4 | 67 | 530 | 59 | 144 |
| 9:00.0 | 171 | 2:55.4 | 65 | 523 | 57 | 142 |
| 10:00.0 | 178 | 2:48.5 | 73 | 551 | 61 | 144 |
| 11:00.0 | 172 | 2:54.4 | 66 | 527 | 60 | 125 |
| 12:00.0 | 175 | 2:51.4 | 69 | 539 | 61 | 126 |
| 13:00.0 | 177 | 2:49.4 | 72 | 547 | 58 | 124 |
| 14:00.0 | 178 | 2:48.5 | 73 | 551 | 60 | 147 |
| 15:00.0 | 177 | 2:49.4 | 72 | 547 | 60 | 149 |
| 16:00.0 | 177 | 2:49.4 | 72 | 547 | 61 | 146 |
| 17:00.0 | 177 | 2:49.4 | 72 | 547 | 58 | 143 |
| 18:00.0 | 178 | 2:48.5 | 73 | 551 | 60 | 151 |
| 19:00.0 | 168 | 2:58.5 | 61 | 511 | 58 | 143 |
| 20:00.0 | 173 | 2:53.4 | 67 | 530 | 62 | 142 |
| 21:00.0 | 171 | 2:55.4 | 65 | 523 | 61 | 144 |
| 22:00.0 | 175 | 2:51.4 | 69 | 539 | 61 | 147 |
| 23:00.0 | 174 | 2:52.4 | 68 | 535 | 61 | 145 |
| 24:00.0 | 179 | 2:47.5 | 74 | 555 | 62 | 150 |
| 25:00.0 | 178 | 2:48.5 | 73 | 551 | 61 | 146 |
| 26:00.0 | 158 | 3:09.8 | 51 | 475 | 56 | 146 |
| 27:00.0 | 183 | 2:43.9 | 79 | 573 | 62 | 152 |
| 28:00.0 | 178 | 2:48.5 | 73 | 551 | 62 | 151 |
| 29:00.0 | 180 | 2:46.6 | 76 | 560 | 59 | 150 |
| 30:00.0 | 179 | 2:47.5 | 74 | 555 | 60 | 153 |
| 31:00.0 | 177 | 2:49.4 | 72 | 547 | 58 | 150 |
| 32:00.0 | 172 | 2:54.4 | 66 | 527 | 62 | 151 |
| 33:00.0 | 174 | 2:52.4 | 68 | 535 | 59 | 147 |
| 34:00.0 | 177 | 2:49.4 | 72 | 547 | 60 | 152 |
| 35:00.0 | 174 | 2:52.4 | 68 | 535 | 59 | 149 |
| 36:00.0 | 174 | 2:52.4 | 68 | 535 | 61 | 150 |
| 37:00.0 | 174 | 2:52.4 | 68 | 535 | 58 | 149 |
| 38:00.0 | 174 | 2:52.4 | 68 | 535 | 60 | 147 |
| 39:00.0 | 172 | 2:54.4 | 66 | 527 | 58 | 142 |
| 40:00.0 | 178 | 2:48.5 | 73 | 551 | 59 | 151 |
| 41:00.0 | 176 | 2:50.4 | 71 | 543 | 58 | 151 |
| 42:00.0 | 181 | 2:45.7 | 77 | 564 | 61 | 152 |
| 43:00.0 | 180 | 2:46.6 | 76 | 560 | 60 | 154 |
| 44:00.0 | 185 | 2:42.1 | 82 | 582 | 62 | 154 |