Joshua Hwung 15:00 row
2,208
Meters
15:00.0
Time
3:23.8
Pace
104
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 53 |
| Drag Factor | 126 |
December 29, 2017 19:53:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,208 | 3:23.8 | 41 | 442 | 53 | 119 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 52 | 109 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 52 | 114 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 54 | 119 |
| 4:00.0 | 144 | 3:28.3 | 39 | 433 | 52 | 112 |
| 5:00.0 | 148 | 3:22.7 | 42 | 444 | 57 | 119 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 52 | 117 |
| 7:00.0 | 148 | 3:22.7 | 42 | 444 | 55 | 121 |
| 8:00.0 | 153 | 3:16.0 | 46 | 459 | 54 | 129 |
| 9:00.0 | 149 | 3:21.3 | 43 | 447 | 54 | 120 |
| 10:00.0 | 146 | 3:25.4 | 40 | 438 | 53 | 121 |
| 11:00.0 | 149 | 3:21.3 | 43 | 447 | 55 | 125 |
| 12:00.0 | 153 | 3:16.0 | 46 | 459 | 53 | 119 |
| 13:00.0 | 149 | 3:21.3 | 43 | 447 | 54 | 122 |
| 14:00.0 | 150 | 3:20.0 | 44 | 450 | 52 | 121 |
| 15:00.0 | 147 | 3:24.0 | 41 | 441 | 53 | 123 |