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Joshua Hwung 1:14:00 row

11,287

Meters

1:14:00.0

Time

3:16.6

Pace

549

Calories

110

Heart Rate

Average Watts46
Calories Per Hour458
Stroke Rate55
Drag Factor129

December 31, 2017 08:32:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:00.0 11,287 3:16.6 46 458 55 110
2:00.0 303 3:18.0 45 455 55 96
4:00.0 298 3:21.3 43 447 57 94
6:00.0 295 3:23.3 42 443 56 102
8:00.0 295 3:23.3 42 443 54 100
10:00.0 298 3:21.3 43 447 56 104
12:00.0 302 3:18.6 45 453 56 105
14:00.0 307 3:15.4 47 461 56 108
16:00.0 303 3:18.0 45 455 56 102
18:00.0 306 3:16.0 46 459 54 105
20:00.0 303 3:18.0 45 455 55 103
22:00.0 303 3:18.0 45 455 56 104
24:00.0 302 3:18.6 45 453 55 106
26:00.0 296 3:22.7 42 444 55 103
28:00.0 304 3:17.3 46 456 57 112
30:00.0 312 3:12.3 49 469 56 108
32:00.0 306 3:16.0 46 459 57 117
34:00.0 307 3:15.4 47 461 56 108
36:00.0 308 3:14.8 47 462 54 111
38:00.0 304 3:17.3 46 456 56 110
40:00.0 300 3:20.0 44 450 55 109
42:00.0 297 3:22.0 42 446 54 107
44:00.0 305 3:16.7 46 458 54 108
46:00.0 300 3:20.0 44 450 50 112
48:00.0 313 3:11.6 50 471 54 119
50:00.0 308 3:14.8 47 462 56 116
52:00.0 304 3:17.3 46 456 56 117
54:00.0 309 3:14.1 48 464 56 117
56:00.0 312 3:12.3 49 469 55 119
58:00.0 304 3:17.3 46 456 56 116
1:00:00.0 311 3:12.9 49 467 56 125
1:02:00.0 303 3:18.0 45 455 56 113
1:04:00.0 306 3:16.0 46 459 55 123
1:06:00.0 307 3:15.4 47 461 56 112
1:08:00.0 312 3:12.3 49 469 56 117
1:10:00.0 311 3:12.9 49 467 57 117
1:12:00.0 318 3:08.6 52 479 55 116
1:14:00.0 313 3:11.6 50 471 58 116