Joshua Hwung 1:32:00 row
15,159
Meters
1:32:00.0
Time
3:02.0
Pace
742
Calories
150
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 57 |
| Drag Factor | 104 |
January 15, 2018 19:40:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:00.0 | 15,159 | 3:02.0 | 58 | 499 | 57 | 150 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 54 | 125 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 54 | 129 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 55 | 134 |
| 8:00.0 | 334 | 2:59.6 | 60 | 507 | 54 | 135 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 55 | 137 |
| 12:00.0 | 338 | 2:57.5 | 63 | 515 | 55 | 144 |
| 14:00.0 | 335 | 2:59.1 | 61 | 509 | 54 | 148 |
| 16:00.0 | 337 | 2:58.0 | 62 | 513 | 56 | 145 |
| 18:00.0 | 330 | 3:01.8 | 58 | 500 | 55 | 147 |
| 20:00.0 | 332 | 3:00.7 | 59 | 504 | 55 | 149 |
| 22:00.0 | 335 | 2:59.1 | 61 | 509 | 55 | 155 |
| 24:00.0 | 337 | 2:58.0 | 62 | 513 | 60 | 150 |
| 26:00.0 | 328 | 3:02.9 | 57 | 496 | 61 | 153 |
| 28:00.0 | 333 | 3:00.1 | 60 | 505 | 59 | 154 |
| 30:00.0 | 330 | 3:01.8 | 58 | 500 | 59 | 155 |
| 32:00.0 | 341 | 2:55.9 | 64 | 521 | 59 | 155 |
| 34:00.0 | 334 | 2:59.6 | 60 | 507 | 59 | 157 |
| 36:00.0 | 337 | 2:58.0 | 62 | 513 | 60 | 155 |
| 38:00.0 | 335 | 2:59.1 | 61 | 509 | 59 | 157 |
| 40:00.0 | 336 | 2:58.5 | 61 | 511 | 60 | 158 |
| 42:00.0 | 324 | 3:05.1 | 55 | 489 | 59 | 155 |
| 44:00.0 | 333 | 3:00.1 | 60 | 505 | 61 | 154 |
| 46:00.0 | 325 | 3:04.6 | 56 | 491 | 59 | 153 |
| 48:00.0 | 292 | 3:25.4 | 40 | 438 | 52 | 152 |
| 50:00.0 | 302 | 3:18.6 | 45 | 453 | 57 | 148 |
| 52:00.0 | 314 | 3:11.0 | 50 | 472 | 58 | 146 |
| 54:00.0 | 309 | 3:14.1 | 48 | 464 | 55 | 147 |
| 56:00.0 | 325 | 3:04.6 | 56 | 491 | 59 | 152 |
| 58:00.0 | 327 | 3:03.4 | 57 | 494 | 58 | 153 |
| 1:00:00.0 | 341 | 2:55.9 | 64 | 521 | 60 | 154 |
| 1:02:00.0 | 324 | 3:05.1 | 55 | 489 | 57 | 151 |
| 1:04:00.0 | 339 | 2:56.9 | 63 | 517 | 59 | 159 |
| 1:06:00.0 | 329 | 3:02.3 | 58 | 498 | 56 | 157 |
| 1:08:00.0 | 302 | 3:18.6 | 45 | 453 | 54 | 154 |
| 1:10:00.0 | 325 | 3:04.6 | 56 | 491 | 60 | 156 |
| 1:12:00.0 | 329 | 3:02.3 | 58 | 498 | 62 | 150 |
| 1:14:00.0 | 329 | 3:02.3 | 58 | 498 | 59 | 152 |
| 1:16:00.0 | 332 | 3:00.7 | 59 | 504 | 59 | 150 |
| 1:18:00.0 | 328 | 3:02.9 | 57 | 496 | 61 | 148 |
| 1:20:00.0 | 339 | 2:56.9 | 63 | 517 | 63 | 156 |
| 1:22:00.0 | 333 | 3:00.1 | 60 | 505 | 60 | 155 |
| 1:24:00.0 | 338 | 2:57.5 | 63 | 515 | 59 | 155 |
| 1:26:00.0 | 330 | 3:01.8 | 58 | 500 | 61 | 152 |
| 1:28:00.0 | 334 | 2:59.6 | 60 | 507 | 59 | 151 |
| 1:30:00.0 | 340 | 2:56.4 | 64 | 519 | 60 | 156 |
| 1:32:00.0 | 336 | 2:58.5 | 61 | 511 | 60 | 158 |