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Joshua Hwung 1:08:00 row

10,686

Meters

1:08:00.0

Time

3:10.9

Pace

519

Calories

137

Heart Rate

Average Watts50
Calories Per Hour473
Stroke Rate55
Drag Factor126

January 18, 2018 21:12:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:00.0 10,686 3:10.9 50 473 55 137
2:00.0 302 3:18.6 45 453 55 120
4:00.0 310 3:13.5 48 466 56 119
6:00.0 307 3:15.4 47 461 57 120
8:00.0 303 3:18.0 45 455 54 118
10:00.0 312 3:12.3 49 469 57 126
12:00.0 317 3:09.2 52 477 56 124
14:00.0 313 3:11.6 50 471 55 132
16:00.0 273 3:39.7 33 413 51 119
18:00.0 306 3:16.0 46 459 53 131
20:00.0 316 3:09.8 51 475 56 134
22:00.0 315 3:10.4 51 474 56 135
24:00.0 310 3:13.5 48 466 55 134
26:00.0 297 3:22.0 42 446 55 142
28:00.0 327 3:03.4 57 494 57 139
30:00.0 315 3:10.4 51 474 56 137
32:00.0 309 3:14.1 48 464 56 147
34:00.0 317 3:09.2 52 477 57 145
36:00.0 323 3:05.7 55 487 57 144
38:00.0 311 3:12.9 49 467 53 144
40:00.0 322 3:06.3 54 486 55 146
42:00.0 325 3:04.6 56 491 55 144
44:00.0 320 3:07.5 53 482 56 143
46:00.0 319 3:08.0 53 481 56 151
48:00.0 329 3:02.3 58 498 56 147
50:00.0 309 3:14.1 48 464 52 140
52:00.0 317 3:09.2 52 477 56 141
54:00.0 318 3:08.6 52 479 54 141
56:00.0 318 3:08.6 52 479 56 140
58:00.0 320 3:07.5 53 482 56 148
1:00:00.0 315 3:10.4 51 474 52 141
1:02:00.0 320 3:07.5 53 482 55 147
1:04:00.0 322 3:06.3 54 486 56 143
1:06:00.0 323 3:05.7 55 487 56 143
1:08:00.0 324 3:05.1 55 489 57 144