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Joshua Hwung 1:16:00 row

11,271

Meters

1:16:00.0

Time

3:22.2

Pace

547

Calories

119

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate54
Drag Factor82

January 21, 2018 07:04:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:00.0 11,271 3:22.2 42 445 54 119
2:00.0 310 3:13.5 48 466 58 117
4:00.0 309 3:14.1 48 464 56 113
6:00.0 301 3:19.3 44 452 56 115
8:00.0 305 3:16.7 46 458 55 115
10:00.0 312 3:12.3 49 469 56 115
12:00.0 313 3:11.6 50 471 57 121
14:00.0 309 3:14.1 48 464 57 122
16:00.0 309 3:14.1 48 464 56 129
18:00.0 243 4:06.9 23 380 43 127
20:00.0 305 3:16.7 46 458 56 124
22:00.0 306 3:16.0 46 459 54 120
24:00.0 308 3:14.8 47 462 55 123
26:00.0 301 3:19.3 44 452 54 121
28:00.0 195 5:07.6 12 341 36 123
30:00.0 295 3:23.3 42 443 54 118
32:00.0 300 3:20.0 44 450 55 119
34:00.0 302 3:18.6 45 453 55 119
36:00.0 292 3:25.4 40 438 56 117
38:00.0 294 3:24.0 41 441 55 114
40:00.0 294 3:24.0 41 441 54 118
42:00.0 299 3:20.6 43 449 55 116
44:00.0 295 3:23.3 42 443 56 122
46:00.0 297 3:22.0 42 446 55 123
48:00.0 301 3:19.3 44 452 56 116
50:00.0 296 3:22.7 42 444 55 117
52:00.0 297 3:22.0 42 446 55 117
54:00.0 299 3:20.6 43 449 54 124
56:00.0 303 3:18.0 45 455 56 121
58:00.0 302 3:18.6 45 453 58 123
1:00:00.0 251 3:59.0 26 388 47 120
1:02:00.0 301 3:19.3 44 452 57 121
1:04:00.0 302 3:18.6 45 453 56 118
1:06:00.0 306 3:16.0 46 459 55 123
1:08:00.0 303 3:18.0 45 455 57 120
1:10:00.0 301 3:19.3 44 452 56 120
1:12:00.0 305 3:16.7 46 458 57 117
1:14:00.0 299 3:20.6 43 449 56 122
1:16:00.0 312 3:12.3 49 469 60 125