Joshua Hwung 52:00 row
8,016
Meters
52:00.0
Time
3:14.6
Pace
389
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 51 |
| Drag Factor | 130 |
January 22, 2018 08:54:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 8,016 | 3:14.6 | 47 | 463 | 51 | 109 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 47 | 107 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 50 | 106 |
| 6:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 110 |
| 8:00.0 | 312 | 3:12.3 | 49 | 469 | 50 | 109 |
| 10:00.0 | 307 | 3:15.4 | 47 | 461 | 50 | 100 |
| 12:00.0 | 303 | 3:18.0 | 45 | 455 | 51 | 100 |
| 14:00.0 | 303 | 3:18.0 | 45 | 455 | 49 | 107 |
| 16:00.0 | 305 | 3:16.7 | 46 | 458 | 51 | 106 |
| 18:00.0 | 300 | 3:20.0 | 44 | 450 | 51 | 117 |
| 20:00.0 | 299 | 3:20.6 | 43 | 449 | 52 | 104 |
| 22:00.0 | 304 | 3:17.3 | 46 | 456 | 50 | 113 |
| 24:00.0 | 307 | 3:15.4 | 47 | 461 | 51 | 105 |
| 26:00.0 | 304 | 3:17.3 | 46 | 456 | 52 | 110 |
| 28:00.0 | 311 | 3:12.9 | 49 | 467 | 51 | 107 |
| 30:00.0 | 314 | 3:11.0 | 50 | 472 | 52 | 113 |
| 32:00.0 | 304 | 3:17.3 | 46 | 456 | 52 | 106 |
| 34:00.0 | 305 | 3:16.7 | 46 | 458 | 51 | 109 |
| 36:00.0 | 316 | 3:09.8 | 51 | 475 | 52 | 110 |
| 38:00.0 | 301 | 3:19.3 | 44 | 452 | 51 | 113 |
| 40:00.0 | 315 | 3:10.4 | 51 | 474 | 52 | 112 |
| 42:00.0 | 307 | 3:15.4 | 47 | 461 | 52 | 112 |
| 44:00.0 | 311 | 3:12.9 | 49 | 467 | 53 | 111 |
| 46:00.0 | 312 | 3:12.3 | 49 | 469 | 52 | 112 |
| 48:00.0 | 313 | 3:11.6 | 50 | 471 | 52 | 112 |
| 50:00.0 | 312 | 3:12.3 | 49 | 469 | 52 | 113 |
| 52:00.0 | 314 | 3:11.0 | 50 | 472 | 53 | 113 |