Joshua Hwung 6:00 row
929
Meters
6:00.0
Time
3:13.7
Pace
44
Calories
139
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 53 |
| Drag Factor | 138 |
January 31, 2018 17:59:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 929 | 3:13.7 | 48 | 440 | 44 | 53 | 139 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 50 | 141 |
| 2:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 55 | 137 |
| 3:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 54 | 137 |
| 4:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 54 | 138 |
| 5:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 55 | 138 |
| 6:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 55 | 143 |