Joshua Hwung 12:08 row
1,733
Meters
12:08.0
Time
3:30.0
Pace
80
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 49 |
| Drag Factor | 93 |
February 04, 2018 07:00:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.0 | 1,733 | 3:30.0 | 38 | 395 | 80 | 49 | 112 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 55 | 106 |
| 2:00.0 | 104 | 4:48.4 | 15 | 300 | 5 | 30 | 103 |
| 3:00.0 | 33 | 15:09.0 | 0 | 120 | 2 | 21 | 92 |
| 4:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 53 | 106 |
| 5:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 51 | 105 |
| 6:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 57 | 110 |
| 7:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 55 | 110 |
| 8:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 60 | 121 |
| 9:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 63 | 123 |
| 10:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 61 | 116 |
| 11:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 62 | 123 |
| 12:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 63 | 125 |
| 12:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 9 | 120 |