Joshua Hwung 52:00 row
7,660
Meters
52:00.0
Time
3:23.6
Pace
370
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 49 |
| Drag Factor | 122 |
February 19, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.0 | 7,660 | 3:23.6 | 41 | 442 | 370 | 49 | 109 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 49 | 114 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 50 | 122 |
| 6:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 50 | 104 |
| 8:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 49 | 107 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 50 | 107 |
| 12:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 50 | 118 |
| 14:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 49 | 107 |
| 16:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 49 | 112 |
| 18:00.0 | 294 | 3:24.0 | 41 | 441 | 14 | 50 | 111 |
| 20:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 50 | 109 |
| 22:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 50 | 117 |
| 24:00.0 | 292 | 3:25.4 | 40 | 438 | 14 | 50 | 114 |
| 26:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 49 | 106 |
| 28:00.0 | 297 | 3:22.0 | 42 | 446 | 14 | 50 | 111 |
| 30:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 50 | 115 |
| 32:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 49 | 113 |
| 34:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 50 | 109 |
| 36:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 51 | 115 |
| 38:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 50 | 107 |
| 40:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 50 | 107 |
| 42:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 50 | 106 |
| 44:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 49 | 98 |
| 46:00.0 | 285 | 3:30.5 | 38 | 429 | 14 | 49 | 101 |
| 48:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 50 | 103 |
| 50:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 51 | 104 |
| 52:00.0 | 286 | 3:29.7 | 38 | 430 | 14 | 50 | 100 |