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Joshua Hwung 36:00 row

6,084

Meters

36:00.0

Time

2:57.5

Pace

288

Calories

119

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate50
Drag Factor125

March 08, 2018 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:00.0 6,084 2:57.5 63 515 288 50 119
1:00.0 161 3:06.3 54 486 8 50 106
2:00.0 169 2:57.5 63 515 8 50 110
3:00.0 169 2:57.5 63 515 8 47 119
4:00.0 171 2:55.4 65 523 8 48 119
5:00.0 172 2:54.4 66 527 8 48 119
6:00.0 172 2:54.4 66 527 8 49 118
7:00.0 172 2:54.4 66 527 8 48 119
8:00.0 169 2:57.5 63 515 8 50 117
9:00.0 171 2:55.4 65 523 8 49 119
10:00.0 169 2:57.5 63 515 8 50 117
11:00.0 171 2:55.4 65 523 8 50 118
12:00.0 170 2:56.4 64 519 8 52 116
13:00.0 169 2:57.5 63 515 8 50 122
14:00.0 169 2:57.5 63 515 8 52 118
15:00.0 169 2:57.5 63 515 8 50 118
16:00.0 168 2:58.5 61 511 8 51 117
17:00.0 172 2:54.4 66 527 8 50 121
18:00.0 168 2:58.5 61 511 8 52 120
19:00.0 171 2:55.4 65 523 8 50 123
20:00.0 170 2:56.4 64 519 8 51 120
21:00.0 165 3:01.8 58 500 8 51 113
22:00.0 169 2:57.5 63 515 8 51 123
23:00.0 169 2:57.5 63 515 8 50 119
24:00.0 165 3:01.8 58 500 8 53 118
25:00.0 168 2:58.5 61 511 8 50 122
26:00.0 169 2:57.5 63 515 8 52 128
27:00.0 169 2:57.5 63 515 8 50 125
28:00.0 167 2:59.6 60 507 8 52 121
29:00.0 163 3:04.0 56 493 8 45 123
30:00.0 169 2:57.5 63 515 8 53 124
31:00.0 170 2:56.4 64 519 8 50 120
32:00.0 169 2:57.5 63 515 8 51 122
33:00.0 169 2:57.5 63 515 8 50 119
34:00.0 168 2:58.5 61 511 8 51 121
35:00.0 171 2:55.4 65 523 8 50 123
36:00.0 173 2:53.4 67 530 8 52 121