Joshua Hwung 8:03 row
1,193
Meters
8:03.6
Time
3:22.6
Pace
71
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 55 |
| Drag Factor | 96 |
March 20, 2018 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,193 | 3:22.6 | 42 | 444 | 71 | 55 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 58 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 59 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 57 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 58 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 57 |
| 6:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 65 |
| 7:00.0 | 118 | 4:14.2 | 21 | 373 | 6 | 34 |
| 8:00.0 | ||||||
| 8:03.6 |