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Joshua Hwung 1:10:00 row

11,548

Meters

1:10:00.0

Time

3:01.8

Pace

559

Calories

128

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate47
Drag Factor122

March 31, 2018 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 11,548 3:01.8 58 500 559 47 128
2:00.0 305 3:16.7 46 458 15 44 118
4:00.0 310 3:13.5 48 466 15 47 122
6:00.0 315 3:10.4 51 474 15 46 120
8:00.0 314 3:11.0 50 472 15 47 125
10:00.0 323 3:05.7 55 487 16 47 129
12:00.0 328 3:02.9 57 496 16 48 134
14:00.0 330 3:01.8 58 500 16 46 129
16:00.0 331 3:01.2 59 502 16 47 131
18:00.0 332 3:00.7 59 504 16 45 129
20:00.0 330 3:01.8 58 500 16 48 132
22:00.0 329 3:02.3 58 498 16 47 130
24:00.0 335 2:59.1 61 509 16 48 133
26:00.0 332 3:00.7 59 504 16 47 130
28:00.0 333 3:00.1 60 505 16 48 131
30:00.0 335 2:59.1 61 509 16 46 131
32:00.0 335 2:59.1 61 509 16 48 129
34:00.0 335 2:59.1 61 509 16 46 130
36:00.0 335 2:59.1 61 509 16 47 129
38:00.0 333 3:00.1 60 505 16 47 132
40:00.0 334 2:59.6 60 507 16 49 129
42:00.0 329 3:02.3 58 498 16 47 127
44:00.0 333 3:00.1 60 505 16 49 129
46:00.0 333 3:00.1 60 505 16 47 129
48:00.0 330 3:01.8 58 500 16 49 127
50:00.0 328 3:02.9 57 496 16 48 129
52:00.0 333 3:00.1 60 505 16 50 128
54:00.0 332 3:00.7 59 504 16 48 127
56:00.0 335 2:59.1 61 509 16 50 129
58:00.0 332 3:00.7 59 504 16 48 124
1:00:00.0 330 3:01.8 58 500 16 51 129
1:02:00.0 332 3:00.7 59 504 16 49 128
1:04:00.0 336 2:58.5 61 511 17 51 128
1:06:00.0 334 2:59.6 60 507 16 49 126
1:08:00.0 338 2:57.5 63 515 17 51 131
1:10:00.0 340 2:56.4 64 519 17 51 131