Sign Up

Joshua Hwung 40:00 row

6,096

Meters

40:00.0

Time

3:16.8

Pace

280

Calories

129

Heart Rate

Average Watts46
Calories Per Hour457
Stroke Rate51
Drag Factor120

April 06, 2018 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,096 3:16.8 46 457 51 129
1:00.0 146 3:25.4 40 438 49 116
2:00.0 148 3:22.7 42 444 49 120
3:00.0 150 3:20.0 44 450 49 123
4:00.0 152 3:17.3 46 456 51 126
5:00.0 148 3:22.7 42 444 50 124
6:00.0 148 3:22.7 42 444 51 129
7:00.0 153 3:16.0 46 459 51 127
8:00.0 151 3:18.6 45 453 52 131
9:00.0 154 3:14.8 47 462 51 130
10:00.0 154 3:14.8 47 462 52 132
11:00.0 155 3:13.5 48 466 51 130
12:00.0 154 3:14.8 47 462 53 128
13:00.0 155 3:13.5 48 466 51 138
14:00.0 155 3:13.5 48 466 52 133
15:00.0 155 3:13.5 48 466 51 131
16:00.0 153 3:16.0 46 459 53 128
17:00.0 156 3:12.3 49 469 52 129
18:00.0 153 3:16.0 46 459 51 132
19:00.0 154 3:14.8 47 462 51 129
20:00.0 151 3:18.6 45 453 51 130
21:00.0 153 3:16.0 46 459 51 126
22:00.0 152 3:17.3 46 456 52 130
23:00.0 154 3:14.8 47 462 51 129
24:00.0 149 3:21.3 43 447 52 128
25:00.0 154 3:14.8 47 462 51 129
26:00.0 153 3:16.0 46 459 52 130
27:00.0 155 3:13.5 48 466 51 133
28:00.0 153 3:16.0 46 459 51 134
29:00.0 155 3:13.5 48 466 52 131
30:00.0 151 3:18.6 45 453 51 130
31:00.0 152 3:17.3 46 456 51 129
32:00.0 150 3:20.0 44 450 51 130
33:00.0 155 3:13.5 48 466 51 131
34:00.0 153 3:16.0 46 459 52 132
35:00.0 153 3:16.0 46 459 51 127
36:00.0 149 3:21.3 43 447 52 127
37:00.0 153 3:16.0 46 459 52 128
38:00.0 151 3:18.6 45 453 52 130
39:00.0 152 3:17.3 46 456 52 131
40:00.0 151 3:18.6 45 453 53 129