Joshua Hwung 1:00:00 row
10,215
Meters
1:00:00.0
Time
2:56.2
Pace
509
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 49 |
| Drag Factor | 125 |
April 16, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,215 | 2:56.2 | 64 | 520 | 49 | 125 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 47 | 111 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 49 | 117 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 49 | 124 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 48 | 122 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 49 | 122 |
| 12:00.0 | 337 | 2:58.0 | 62 | 513 | 49 | 123 |
| 14:00.0 | 343 | 2:54.9 | 65 | 525 | 48 | 123 |
| 16:00.0 | 343 | 2:54.9 | 65 | 525 | 50 | 128 |
| 18:00.0 | 337 | 2:58.0 | 62 | 513 | 49 | 122 |
| 20:00.0 | 340 | 2:56.4 | 64 | 519 | 50 | 131 |
| 22:00.0 | 340 | 2:56.4 | 64 | 519 | 48 | 127 |
| 24:00.0 | 342 | 2:55.4 | 65 | 523 | 50 | 128 |
| 26:00.0 | 342 | 2:55.4 | 65 | 523 | 48 | 127 |
| 28:00.0 | 339 | 2:56.9 | 63 | 517 | 50 | 124 |
| 30:00.0 | 344 | 2:54.4 | 66 | 527 | 49 | 129 |
| 32:00.0 | 342 | 2:55.4 | 65 | 523 | 51 | 131 |
| 34:00.0 | 342 | 2:55.4 | 65 | 523 | 48 | 125 |
| 36:00.0 | 341 | 2:55.9 | 64 | 521 | 51 | 132 |
| 38:00.0 | 341 | 2:55.9 | 64 | 521 | 49 | 130 |
| 40:00.0 | 342 | 2:55.4 | 65 | 523 | 51 | 131 |
| 42:00.0 | 342 | 2:55.4 | 65 | 523 | 50 | 125 |
| 44:00.0 | 337 | 2:58.0 | 62 | 513 | 51 | 128 |
| 46:00.0 | 345 | 2:53.9 | 67 | 528 | 51 | 123 |
| 48:00.0 | 339 | 2:56.9 | 63 | 517 | 51 | 127 |
| 50:00.0 | 340 | 2:56.4 | 64 | 519 | 49 | 125 |
| 52:00.0 | 336 | 2:58.5 | 61 | 511 | 52 | 128 |
| 54:00.0 | 344 | 2:54.4 | 66 | 527 | 50 | 127 |
| 56:00.0 | 338 | 2:57.5 | 63 | 515 | 53 | 124 |
| 58:00.0 | 343 | 2:54.9 | 65 | 525 | 51 | 128 |
| 1:00:00.0 | 346 | 2:53.4 | 67 | 530 | 53 | 137 |