Joshua Hwung 48:00 row

8,084

Meters

48:00.0

Time

2:58.1

Pace

384

Calories

124

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate53
Drag Factor125

April 17, 2018 07:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.0 8,084 2:58.1 62 513 384 53 124
1:00.0 166 3:00.7 59 504 8 52 108
2:00.0 166 3:00.7 59 504 8 53 122
3:00.0 165 3:01.8 58 500 8 51 113
4:00.0 166 3:00.7 59 504 8 53 120
5:00.0 165 3:01.8 58 500 8 52 120
6:00.0 166 3:00.7 59 504 8 54 123
7:00.0 167 2:59.6 60 507 8 52 122
8:00.0 164 3:02.9 57 496 8 54 117
9:00.0 167 2:59.6 60 507 8 53 118
10:00.0 168 2:58.5 61 511 8 55 126
11:00.0 168 2:58.5 61 511 8 54 125
12:00.0 169 2:57.5 63 515 8 55 125
13:00.0 169 2:57.5 63 515 8 54 122
14:00.0 168 2:58.5 61 511 8 54 130
15:00.0 170 2:56.4 64 519 8 54 131
16:00.0 168 2:58.5 61 511 8 55 117
17:00.0 171 2:55.4 65 523 8 53 117
18:00.0 171 2:55.4 65 523 8 55 122
19:00.0 170 2:56.4 64 519 8 54 119
20:00.0 168 2:58.5 61 511 8 55 131
21:00.0 165 3:01.8 58 500 8 53 127
22:00.0 167 2:59.6 60 507 8 55 125
23:00.0 168 2:58.5 61 511 8 54 125
24:00.0 169 2:57.5 63 515 8 55 126
25:00.0 168 2:58.5 61 511 8 52 129
26:00.0 169 2:57.5 63 515 8 55 123
27:00.0 170 2:56.4 64 519 8 54 124
28:00.0 168 2:58.5 61 511 8 56 128
29:00.0 170 2:56.4 64 519 8 54 127
30:00.0 167 2:59.6 60 507 8 55 126
31:00.0 170 2:56.4 64 519 8 54 124
32:00.0 166 3:00.7 59 504 8 54 125
33:00.0 170 2:56.4 64 519 8 54 125
34:00.0 169 2:57.5 63 515 8 56 128
35:00.0 170 2:56.4 64 519 8 53 119
36:00.0 167 2:59.6 60 507 8 56 128
37:00.0 170 2:56.4 64 519 8 54 129
38:00.0 169 2:57.5 63 515 8 56 129
39:00.0 170 2:56.4 64 519 8 53 126
40:00.0 169 2:57.5 63 515 8 55 135
41:00.0 173 2:53.4 67 530 8 52 128
42:00.0 170 2:56.4 64 519 8 54 127
43:00.0 169 2:57.5 63 515 8 53 125
44:00.0 168 2:58.5 61 511 8 54 125
45:00.0 171 2:55.4 65 523 8 53 132
46:00.0 171 2:55.4 65 523 8 55 134
47:00.0 174 2:52.4 68 535 8 54 126
48:00.0 167 2:59.6 60 507 8 55 128