Joshua Hwung 2:00 row
346m
Meters
2:00.0
Time
2:53.4
Pace
15
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 45 |
August 22, 2016 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 45 | 118 |
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 45 | 105 |
| 0:40.0 | 60m | 2:46.6 | 76 | 560 | 45 | 112 |
| 1:00.0 | 60m | 2:46.6 | 76 | 560 | 45 | 119 |
| 1:20.0 | 59m | 2:49.4 | 72 | 547 | 45 | 123 |
| 1:40.0 | 58m | 2:52.4 | 68 | 535 | 45 | 126 |
| 2:00.0 | 57m | 2:55.4 | 65 | 523 | 48 | 126 |