Joshua Hwung 2:00 row
325m
Meters
2:00.0
Time
3:04.6
Pace
12
Calories
133
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 46 |
August 22, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 46 | 133 |
| 0:20.0 | 46m | 3:37.3 | 34 | 417 | 42 | 125 |
| 0:40.0 | 56m | 2:58.5 | 61 | 511 | 48 | 130 |
| 1:00.0 | 56m | 2:58.5 | 61 | 511 | 45 | 130 |
| 1:20.0 | 56m | 2:58.5 | 61 | 511 | 48 | 137 |
| 1:40.0 | 56m | 2:58.5 | 61 | 511 | 48 | 138 |
| 2:00.0 | 55m | 3:01.8 | 58 | 500 | 45 | 139 |