Joshua Hwung 2:00 row
357
Meters
2:00.0
Time
2:48.0
Pace
17
Calories
150
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 50 |
September 06, 2016 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 357 | 2:48.0 | 74 | 510 | 17 | 50 | 150 |
| 0:20.0 | 56 | 2:58.5 | 61 | 360 | 2 | 51 | 136 |
| 0:40.0 | 62 | 2:41.2 | 83 | 540 | 3 | 51 | 150 |
| 1:00.0 | 60 | 2:46.6 | 76 | 540 | 3 | 48 | 152 |
| 1:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 51 | 155 |
| 1:40.0 | 59 | 2:49.4 | 72 | 540 | 3 | 51 | 156 |
| 2:00.0 | 59 | 2:49.4 | 72 | 540 | 3 | 48 | 156 |