Joshua Hwung 2:00 row
361
Meters
2:00.0
Time
2:46.2
Pace
17
Calories
154
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 53 |
September 06, 2016 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 17 | 53 | 154 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 2 | 51 | 143 |
| 0:40.0 | 63 | 2:38.7 | 88 | 601 | 3 | 54 | 151 |
| 1:00.0 | 62 | 2:41.2 | 83 | 587 | 3 | 54 | 155 |
| 1:20.0 | 60 | 2:46.6 | 76 | 560 | 3 | 54 | 158 |
| 1:40.0 | 60 | 2:46.6 | 76 | 560 | 3 | 54 | 160 |
| 2:00.0 | 60 | 2:46.6 | 76 | 560 | 3 | 54 | 161 |