Joshua Hwung 2:00 row
360
Meters
2:00.0
Time
2:46.6
Pace
17
Calories
150
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 55 |
September 06, 2016 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 55 | 150 |
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 54 | 138 |
| 0:40.0 | 61 | 2:43.9 | 79 | 573 | 54 | 146 |
| 1:00.0 | 61 | 2:43.9 | 79 | 573 | 57 | 145 |
| 1:20.0 | 62 | 2:41.2 | 83 | 587 | 54 | 155 |
| 1:40.0 | 62 | 2:41.2 | 83 | 587 | 57 | 159 |
| 2:00.0 | 61 | 2:43.9 | 79 | 573 | 54 | 160 |