Joshua Hwung 2:00 row
362
Meters
2:00.0
Time
2:45.7
Pace
17
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 49 |
September 07, 2016 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 17 | 49 | 138 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 2 | 45 | 121 |
| 0:40.0 | 63 | 2:38.7 | 88 | 601 | 3 | 51 | 131 |
| 1:00.0 | 62 | 2:41.2 | 83 | 587 | 3 | 48 | 137 |
| 1:20.0 | 62 | 2:41.2 | 83 | 587 | 3 | 51 | 143 |
| 1:40.0 | 60 | 2:46.6 | 76 | 560 | 3 | 51 | 149 |
| 2:00.0 | 60 | 2:46.6 | 76 | 560 | 3 | 51 | 150 |