Joshua Hwung 2:00 row
363
Meters
2:00.0
Time
2:45.2
Pace
17
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 55 |
September 07, 2016 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 17 | 55 | 156 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 2 | 54 | 144 |
| 0:40.0 | 64 | 2:36.2 | 92 | 615 | 3 | 57 | 152 |
| 1:00.0 | 62 | 2:41.2 | 83 | 587 | 3 | 57 | 158 |
| 1:20.0 | 61 | 2:43.9 | 79 | 573 | 3 | 54 | 161 |
| 1:40.0 | 61 | 2:43.9 | 79 | 573 | 3 | 54 | 163 |
| 2:00.0 | 61 | 2:43.9 | 79 | 573 | 3 | 57 | 163 |