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Joshua Hwung 44:00 row

7,418

Meters

44:00.0

Time

2:57.9

Pace

352

Calories

129

Heart Rate

Average Watts62
Calories Per Hour480
Stroke Rate51
Drag Factor125

April 23, 2018 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.0 7,418 2:57.9 62 480 352 51 129
1:00.0 160 3:07.5 53 480 8 51 111
2:00.0 166 3:00.7 59 480 8 53 118
3:00.0 167 2:59.6 60 480 8 52 124
4:00.0 169 2:57.5 63 480 8 56 121
5:00.0 169 2:57.5 63 480 8 52 124
6:00.0 169 2:57.5 63 480 8 53 129
7:00.0 174 2:52.4 68 480 8 56 130
8:00.0 163 3:04.0 56 480 8 54 132
9:00.0 166 3:00.7 59 480 8 52 122
10:00.0 169 2:57.5 63 480 8 54 130
11:00.0 168 2:58.5 61 480 8 52 127
12:00.0 169 2:57.5 63 480 8 54 129
13:00.0 168 2:58.5 61 480 8 51 129
14:00.0 167 2:59.6 60 480 8 53 133
15:00.0 167 2:59.6 60 480 8 50 126
16:00.0 165 3:01.8 58 480 8 54 128
17:00.0 167 2:59.6 60 480 8 52 121
18:00.0 167 2:59.6 60 480 8 53 125
19:00.0 166 3:00.7 59 480 8 50 128
20:00.0 174 2:52.4 68 480 8 56 134
21:00.0 168 2:58.5 61 480 8 49 131
22:00.0 173 2:53.4 67 480 8 48 134
23:00.0 171 2:55.4 65 480 8 50 137
24:00.0 167 2:59.6 60 480 8 51 130
25:00.0 168 2:58.5 61 480 8 50 128
26:00.0 168 2:58.5 61 480 8 53 130
27:00.0 171 2:55.4 65 480 8 49 136
28:00.0 168 2:58.5 61 480 8 51 134
29:00.0 171 2:55.4 65 480 8 50 135
30:00.0 168 2:58.5 61 480 8 53 130
31:00.0 172 2:54.4 66 480 8 50 134
32:00.0 170 2:56.4 64 480 8 52 137
33:00.0 171 2:55.4 65 480 8 50 132
34:00.0 171 2:55.4 65 480 8 52 136
35:00.0 172 2:54.4 66 480 8 50 136
36:00.0 172 2:54.4 66 480 8 52 131
37:00.0 170 2:56.4 64 480 8 51 132
38:00.0 167 2:59.6 60 480 8 52 128
39:00.0 169 2:57.5 63 480 8 49 130
40:00.0 167 2:59.6 60 480 8 53 130
41:00.0 169 2:57.5 63 480 8 52 129
42:00.0 168 2:58.5 61 480 8 52 135
43:00.0 167 2:59.6 60 480 8 51 130
44:00.0 171 2:55.4 65 480 8 52 137