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Joshua Hwung 40:00 row

7,597

Meters

40:00.0

Time

2:37.9

Pace

390

Calories

152

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate51
Drag Factor122

May 14, 2018 08:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 7,597 2:37.9 89 605 390 51 152
1:00.0 184 2:43.0 81 577 9 54 127
2:00.0 189 2:38.7 88 601 10 54 132
3:00.0 187 2:40.4 85 591 9 52 134
4:00.0 187 2:40.4 85 591 9 53 140
5:00.0 185 2:42.1 82 582 9 52 138
6:00.0 188 2:39.5 86 596 9 53 142
7:00.0 186 2:41.2 83 587 9 51 139
8:00.0 189 2:38.7 88 601 10 52 147
9:00.0 189 2:38.7 88 601 10 50 148
10:00.0 192 2:36.2 92 615 10 52 151
11:00.0 188 2:39.5 86 596 9 49 151
12:00.0 189 2:38.7 88 601 10 51 151
13:00.0 186 2:41.2 83 587 9 48 146
14:00.0 189 2:38.7 88 601 10 50 149
15:00.0 189 2:38.7 88 601 10 50 145
16:00.0 192 2:36.2 92 615 10 51 155
17:00.0 190 2:37.8 89 606 10 49 146
18:00.0 190 2:37.8 89 606 10 51 156
19:00.0 190 2:37.8 89 606 10 49 149
20:00.0 192 2:36.2 92 615 10 51 157
21:00.0 190 2:37.8 89 606 10 50 156
22:00.0 193 2:35.4 93 620 10 52 158
23:00.0 193 2:35.4 93 620 10 49 160
24:00.0 194 2:34.6 95 625 10 53 157
25:00.0 187 2:40.4 85 591 9 51 157
26:00.0 190 2:37.8 89 606 10 52 158
27:00.0 189 2:38.7 88 601 10 50 158
28:00.0 191 2:37.0 90 610 10 52 159
29:00.0 190 2:37.8 89 606 10 51 161
30:00.0 192 2:36.2 92 615 10 51 158
31:00.0 188 2:39.5 86 596 9 50 159
32:00.0 192 2:36.2 92 615 10 52 162
33:00.0 192 2:36.2 92 615 10 51 160
34:00.0 193 2:35.4 93 620 10 52 160
35:00.0 192 2:36.2 92 615 10 50 159
36:00.0 191 2:37.0 90 610 10 52 162
37:00.0 190 2:37.8 89 606 10 50 160
38:00.0 192 2:36.2 92 615 10 53 159
39:00.0 193 2:35.4 93 620 10 52 161
40:00.0 195 2:33.8 96 630 10 53 164