Joshua Hwung 44:00 row
6,806
Meters
44:00.0
Time
3:13.9
Pace
324
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 42 |
| Drag Factor | 118 |
May 16, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 6,806 | 3:13.9 | 48 | 465 | 324 | 42 | 115 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 38 | 126 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 39 | 126 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 39 | 102 |
| 4:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 34 | 97 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 40 | 106 |
| 6:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 40 | 105 |
| 7:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 39 | 103 |
| 8:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 42 | 107 |
| 9:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 39 | 104 |
| 10:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 41 | 117 |
| 11:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 36 | 123 |
| 12:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 37 | 121 |
| 13:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 38 | 123 |
| 14:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 39 | 120 |
| 15:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 38 | 120 |
| 16:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 40 | 114 |
| 17:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 42 | 109 |
| 18:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 43 | 107 |
| 19:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 41 | 108 |
| 20:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 42 | 113 |
| 21:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 43 | 113 |
| 22:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 42 | 105 |
| 23:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 47 | 116 |
| 24:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 47 | 116 |
| 25:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 47 | 113 |
| 26:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 46 | 115 |
| 27:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 46 | 120 |
| 28:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 46 | 121 |
| 29:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 46 | 122 |
| 30:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 46 | 117 |
| 31:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 45 | 120 |
| 32:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 47 | 116 |
| 33:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 45 | 116 |
| 34:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 45 | 113 |
| 35:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 46 | 113 |
| 36:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 47 | 115 |
| 37:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 47 | 115 |
| 38:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 47 | 114 |
| 39:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 47 | 117 |
| 40:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 48 | 117 |
| 41:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 44 | 121 |
| 42:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 45 | 125 |
| 43:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 45 | 126 |
| 44:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 48 | 136 |