Joshua Hwung 52:00 row
8,208
Meters
52:00.0
Time
3:10.0
Pace
403
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 50 |
| Drag Factor | 123 |
May 21, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 8,208 | 3:10.0 | 51 | 475 | 50 | 121 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 46 | 114 |
| 4:00.0 | 302 | 3:18.6 | 45 | 453 | 49 | 116 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 49 | 109 |
| 8:00.0 | 289 | 3:27.6 | 39 | 434 | 47 | 111 |
| 10:00.0 | 301 | 3:19.3 | 44 | 452 | 48 | 126 |
| 12:00.0 | 318 | 3:08.6 | 52 | 479 | 51 | 119 |
| 14:00.0 | 318 | 3:08.6 | 52 | 479 | 49 | 123 |
| 16:00.0 | 320 | 3:07.5 | 53 | 482 | 50 | 120 |
| 18:00.0 | 321 | 3:06.9 | 54 | 484 | 49 | 121 |
| 20:00.0 | 317 | 3:09.2 | 52 | 477 | 49 | 124 |
| 22:00.0 | 314 | 3:11.0 | 50 | 472 | 49 | 119 |
| 24:00.0 | 316 | 3:09.8 | 51 | 475 | 51 | 120 |
| 26:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 125 |
| 28:00.0 | 322 | 3:06.3 | 54 | 486 | 51 | 122 |
| 30:00.0 | 324 | 3:05.1 | 55 | 489 | 50 | 125 |
| 32:00.0 | 325 | 3:04.6 | 56 | 491 | 52 | 127 |
| 34:00.0 | 322 | 3:06.3 | 54 | 486 | 51 | 128 |
| 36:00.0 | 321 | 3:06.9 | 54 | 484 | 51 | 126 |
| 38:00.0 | 319 | 3:08.0 | 53 | 481 | 51 | 124 |
| 40:00.0 | 320 | 3:07.5 | 53 | 482 | 51 | 124 |
| 42:00.0 | 323 | 3:05.7 | 55 | 487 | 52 | 123 |
| 44:00.0 | 321 | 3:06.9 | 54 | 484 | 52 | 128 |
| 46:00.0 | 319 | 3:08.0 | 53 | 481 | 51 | 121 |
| 48:00.0 | 326 | 3:04.0 | 56 | 493 | 52 | 122 |
| 50:00.0 | 324 | 3:05.1 | 55 | 489 | 53 | 122 |
| 52:00.0 | 321 | 3:06.9 | 54 | 484 | 52 | 124 |