Joshua Hwung 20:00 row
2,932
Meters
20:00.0
Time
3:24.6
Pace
139
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 46 |
| Drag Factor | 125 |
May 25, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,932 | 3:24.6 | 41 | 440 | 139 | 46 | 109 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 13 | 42 | 94 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 14 | 47 | 108 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 14 | 45 | 118 |
| 8:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 47 | 113 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 45 | 106 |
| 12:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 48 | 110 |
| 14:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 47 | 118 |
| 16:00.0 | 297 | 3:22.0 | 42 | 446 | 14 | 48 | 106 |
| 18:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 47 | 113 |
| 20:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 49 | 111 |